Certified Personal Trainer
Pushing my physical and mental limits in the gym allows me to challenge my limits. It’s the way I start my day and it sets me up to take on anything else that life throws at me with the same fierce determination that goes into every rep of every set.
I’ve been in the fitness industry for more than 30 years. During that time span, I’ve owned and managed gyms, been a personal trainer, run bootcamps, and built a career as a fitness writer. I’ve written dozens of ebooks, hundreds of articles for online and print publications and quite a few scripts for YouTube channels on supplements and bodybuilding.
I’m now in my mid-fifties, but train like I’m still in my twenties. I’m currently living in Australia with my wife of 32 years and 16-year-old daughter.
My Reviews
Ultimate Prime Male Review
Pros Contains 12 ingredients that are all research backed to boost testosterone levels It is fully dosed for maximum results You should take it for
PhenQ Review: Do These Weight Loss Diet Pills Give Results? See Where To Buy…
Pros Natural, Safe Phentermine Alternative Scientifically Proven Ingredients Builds Muscle Mass Increases Energy & Mood Suppresses Appetite & Eliminates Stored Fat Money back guarantee Cons
LeanBean Review: The Miracle Fat Burner of 2020?
Pros Designed for Women Includes Clinical Dose of Glucomannan 12 Scientifically Backed Ingredients Boosts Metabolism Rapid Fat Loss Cons Some Ingredients Under-dosed Requires Taking 6
Instant Knockout Review: The Ultimate Expose
Instant Knockout Pros Contains muscle building ingredients to help preserve mass while getting ripped Improves energy Boosts metabolism Suppresses appetite Burn Fat Instant Knockout Cons
Phen24 Review: Does It Work For Weight Loss?
Pros Boosts Metabolism Speeds up fat loss Induces better sleep Enhances energy levels It works! Cons Some ingredients underdosed Verdict: 4.6/5 4.4/5 Visit Site
Crazy Bulk D-Bal (Dianabol Alternative) Review
Pros Post W-out Amino Acid Supply Builds Mass Fast Legal Dianabol Alternative Testosterone Booster Completely Natural Free Worldwide Shipping Cons Quite Expensive Only Available From
My Articles
How To Become A Health Writer
So, you want to become a health writer? Fantastic – not only have you chosen a seriously in-demand niche, you are looking to enter it
Low Back Pain: What To Do About It
“Oh, my aching back!” If you’ve uttered those words lately, you’re not alone. Low back pain is chronic in our society. Just check out some
White Coat Hypertension: What To Do About It
So, you’re concerned that you’ve got high blood pressure. You make an appointment then head off to the doctor to get it checked. But, as
The Ultimate Guide To Protein Powder
The protein powder industry has mushroomed over the past decade. The result is that we are bombarded with a dizzying array of protein manufacturers, brands
All About SARMs
In the never-ending quest for ways to get bigger, stronger and more powerful, the scientific sports community is constantly seeking compounds that will accelerate gains
How To Swim Faster (Beginners)
Are you a frustrated swimmer? Do you find that you just can’t seem to get to grips with how to do it fluently and efficiently?